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Healthy Body Composition Is Best Described as a

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The ratio of fat to other tissue in a body. The total mass of fat in the abdomen D. Pin On Health Fitness It is mainly composed and measured using the two types of fat fat mass and nonfat mass. . Men should have 8 to 19. The most common assessments are anthropometric and include weight stature abdominal circumference and skinfold measurements. The ability to move the joints through their full range of motion. Stored body fat will increase if calorie intake is greater than energy used. For people 40 to 59 women should fall between 23 to 33 and men should fall around 11 to 21. Essential body fat and storage body fat. The ratio of fat to other tissue in a body. Body composition is the portion of fat and fat-free mass in the body. Body composition is the percentage of fat to lean body mass. Fat deposition in a particular area leads many disease and an unhealthy body. Body composition is BEST d
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